BUILD YOUR BOUNCEBACK

Stories of Faith and Adventure to Inspire Resiliency

Tools to Bring You From Setback to Breakthrough

If We Haven't Met,

I'm Jenna

Author, Recreation Therapist and Faith-Based Resiliency Coach

→Employee Wellness Coordinator in a healthcare setting for 5K+

→Background in the fields of fitness, wellness and organizational health

→Cancer survivor turned adventure athlete

→Forever a student of God’s design for well-being

→Happiest on mountain trails among the giant Coastal Redwoods

→Your biggest cheerleader along your 'Bounceback' journey

I help individuals navigate significant life changes and 'build their bounceback' through actionable strategies, faith-based perspectives, and practical resilience tools so they can walk through their challenging season with strength, clarity, and confidence, and go from setback to breakthrough with faith, mastery, and victory.

Together we can thrive...I am so glad you are here.

Blindsided by significant life change?

DISORIENTED- KNOCKED OFF YOUR FEET

It doesn't seem right that the rest of the world continues to move on as if nothing's happened and you are stunned just trying to figure out how to put one foot in front of the other.
YOU DIDN'T ASK FOR THIS

Terrible news threw a wrench in your plans, hopes shattered, plans on pause, a new slew of unknowns unfolding in front of you. The future you had in mind now seems impossible.
YOU'RE FEELING LIKE THERE'S NOTHING YOU CAN DO

Not sure where to begin making sense of the uninvited reality you now find yourself in.

I'VE BEEN WHERE YOU'RE HEADED...

Which is why I wrote

Build Your Bounceback

Stories of Faith and Adventure to Inspire Resiliency,

Tools to Bring You from Setback to Breakthrough

DON'T GET TRIPPED UP BY UNEXPECTED CHALLENGES, LEARN THE RESILIENCY TOOLS TO HELP YOU NAVIGATE WHEN THINGS GO SIDEWAYS

INSTEAD OF...

Being a victim of your circumstances, learn the resiliency tools to build a bounceback.

Imagine being guided through key drivers of resilience, learning practical wellness tips, and gaining the structure and perspective that not only gets you moving forward and navigating your most challenging season but sets you up to conquer future endeavors.

Join a community pulling for you and growing together as we navigate the unfamiliar terrain we now find ourselves in.

OUT NOW!

Order Now

We all face hardships—but not everyone is resilient. Challenges alone do not automatically make us stronger, but they do provide us with the opportunity to bounce back. How we choose to navigate life’s toughest seasons determines a lot about how they will affect us.

Whether you are in the thick of a fight, recovering from a setback, or simply want to strengthen your "resilience muscles" for future endeavors, Build Your Bounceback offers actionable strategies, faith-based perspectives, and practical tools designed to help you navigate when things go sideways. With interactive reflection prompts and response activities in each chapter, this book equips you to move from simply reading the concepts to applying them to your unique situation.

Within these pages lies a powerful blend of vulnerable storytelling and evidence-based strategy. Combining her professional background in the wellness industry and as a Certified Recreation Therapist with her lived experiences as a cancer survivor and adventure athlete, author Jenna Holden uses real-life stories of grit, faith, and adventure to inspire resiliency and guide readers from setback to breakthrough.

In the four sections, you will discover:

Section 1: Before We Build- Own, Level & Ground:

Discover the prerequisites to set you up for a successful bounceback.
Section 2: Bounceback Blueprint- Envision, Draft & Frame:

Create your customized framework to give your bounceback direction, structure, and scale.
Section 3: Building Blocks- Craft, Strengthen & Protect:

Develop the daily skills, micro-habits, and support networks needed to actively grow and protect your progress.
Section 4: Beyond Your Build- Rise, Refined & Reap:

Realize the deep internal benefits of becoming refined and fundamentally stronger from the build, having gained a perspective and skill set that cannot be bought.

Grab a pen, open your journal, and get ready—

it’s time to Build Your Bounceback.

There is value in navigating this season well...

What's it worth to be able to move forward intentionally with clear steps?

About The Author

Jenna is an entrepreneur, cancer survivor and Certified Therapeutic Recreation Specialist (CTRS) with over a decade of experience in the wellness industry. Her professional background spans community fitness and recreation, adaptive sports, personal training, and employee wellness for a healthcare organization of more that 5,000 individuals. Through this work she designs and implements programs that improve holistic well-being, build resiliency, and empower people to take ownership of their health.

Her passion for resilience is not just professional—it’s deeply personal.

A cancer diagnosis left her navigating new challenges, neurosurgery, medical treatments, recurrences and recovery. She stayed rooted in faith and leaned into God’s transforming work turning these setbacks to breakthroughs. That season reshaped her understanding of resilience, not as the absence of hardship, but as the ability to rise through adversity with faith, clarity, and courage.

As a business owner and resilience coach, Jenna blends professional expertise with lived experience to guide others through seasons of unexpected life change. Her work centers on helping individuals ‘build their bounceback’, developing the practical tools, mindset, strategy and supportive community needed not only to navigate life's challenges, but to emerge stronger because of them. She invites others to step boldly into faith, cultivate resilient strength, and pursue lives marked by purpose and the courage to embrace meaningful challenges.

She lives her message as a lifelong student of God’s design for well-being. When she’s not writing or building her coaching business she can be found training for the next adventure race, scampering down mountain trails beneath Coastal Redwoods in California where she currently resides, visiting family at the lake in Upstate New York where she is the adventurous aunt or whipping up culinary masterpieces while serving with her church hospitality team.

Did you know...

Resiliency is not just something you are born with but rather something that can be learned, practiced, built, and applied to your current and future setbacks.

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Stay in touch...

WANT TO GO DEEPER?

Contact Jenna directly at: buildyourbounceback@gmail.com

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